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How to get rid of spray paint smell?

Spray painting can be a fantastic way to rejuvenate old furniture, add a splash of colour to your walls, or complete DIY projects. However, the strong smell that often accompanies spray paint can linger long after the job is done, making it unpleasant to be around. Moreover, paint fumes can lead to health issues such as dizziness, headaches, and respiratory problems, posing a threat even when the scent seems to have dissipated.

If you’re wondering how to get rid of that stubborn spray paint smell and safeguard your health from paint fumes, we’ve compiled some effective and easy-to-follow methods to help you banish the odour.


Using Low-VOC Paint

Even before you get started on a painting project, considering the type of spray paint you use can make a significant difference in minimising odours and promoting a healthier indoor environment. Low-VOC (volatile organic compound) spray paint formulations are designed to emit fewer harmful chemicals compared to traditional paints. By opting for low-VOC spray paint, you can significantly reduce the intensity and duration of paint odours and improve indoor air quality.



One of the simplest and most effective ways to tackle paint smell is through proper ventilation. Open up windows and doors to allow fresh air to circulate throughout the room. A steady flow of air will help to dissipate the odour more quickly. Additionally, consider using fans to further improve air circulation, directing them towards windows and outdoor areas to speed up the process.


Air Purifiers

Investing in an air purifier can be a worthwhile solution for tackling paint odours, especially if ventilation alone isn’t sufficient. Look for an air purifier with a HEPA filter, which can capture tiny airborne particles, including paint fumes. Position the air purifier in the painted room and let it run continuously until the smell subsides.


Activated Charcoal

Activated charcoal is known for its ability to absorb odours and pollutants, making it an excellent natural deodoriser. All you need to do is place bowls filled with activated charcoal around the painted area, to help neutralise the paint smell. You can find activated charcoal at most pet stores, as it’s commonly used in aquarium filters. Leave the bowls in place for a few days to allow the porous charcoal to fully absorb the smell.


Baking Soda and Vinegar

A tried-and-tested method for eliminating odours, baking soda can also help tackle paint smell. Get a large bag of baking soda and pour it into several bowls. Then, place them in and around the painted area and allow them to sit overnight. The baking soda will absorb the unpleasant spray paint odour. If the smell persists, refill the bowls with fresh soda every day, until the smell dissipates completely.


Citrus Fruits

Harness the power of citrus fruits to combat paint odours naturally. Cut a few citrus fruits such as lemons and oranges into wedges and place them around the painted area. Not only will they emit a pleasant scent, but they’ll also help to neutralise the paint smell. Replace the fruits as needed to maintain their effectiveness. As an alternative, you can fill a couple of bowls with water and lemon juice and leave them in the painted area.


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